Classes

Class Timetable

Monday

10.00-11.00 Yoga for beginners and new to yoga.
Margot Lieber. £7 a class.
Mob 07730922357 margot@lieber.org.uk
  Mindfulness-based Stress Reduction
Contact Chantek: 01799 522516 or chantekmary@live.co.uk
19:00-20:15 Pilates with Paola Raffinetti. Drop in £12.00 per class or £60 for 6 weeks
tel: 0775600 4175
www.yourpilates.org

Tuesday

09:30-10:30 Pilates with Elli Garbhi - £10/class drop-in, £50/6 weeks
14:00-15:30 Taiji/QiGong with Gina Mela.
£15
07804096420
19:00-20:45 Tibetan Yantra Yoga with John Renshaw - Intermediate practice group, Drop-in £12. Call John for info: 07939090412

Wednesday

08:45-09:45 Core Stability (body conditioning) with Amy Bateman, call 07809649615
18:30-20:00 Yoga with Carrie Tuke Drop-in £13 class, all levels.
18.30-20.30
Birthlight Pregnancy yoga
£12 drop-in

Thursday

18.00-19.00 Beginners Qi Gong with Gina Mela
ginamela@me.com
www.ginamela.co.uk
19:00-20:30 Qi Gong with Gina Mela
Intermediate level
07804096420
www.ginamela.co.uk

Friday

08:45-09:45 Core Stability (body conditioning) with Amy Bateman, call 07809649615

Sunday

11:00-12:30 Vedanta Class with R Bhaskar
Donation, Drop-in, Everyone welcome
Currently not running.
Contact Genkiko
Genkiko Class with
Eitaro Hamano: 07554 121 101. genkikosjw@googlemail.com