Classes
Class Timetable
Monday
| 10.00-11.00 | Yoga for beginners and new to yoga. Margot Lieber. £7 a class. Mob 07730922357 margot@lieber.org.uk |
| Mindfulness-based Stress Reduction Contact Chantek: 01799 522516 or chantekmary@live.co.uk |
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| 19:00-20:15 | Pilates with Paola Raffinetti. Drop in £12.00 per class or £60 for 6 weeks tel: 0775600 4175 www.yourpilates.org |
Tuesday
| 09:30-10:30 | Pilates with Elli Garbhi - £10/class drop-in, £50/6 weeks |
| 14:00-15:30 | Taiji/QiGong with Gina Mela. £15 07804096420 |
| 19:00-20:45 | Tibetan Yantra Yoga with John Renshaw - Intermediate practice group, Drop-in £12. Call John for info: 07939090412 |
Wednesday
| 08:45-09:45 | Core Stability (body conditioning) with Amy Bateman, call 07809649615 |
| 18:30-20:00 | Yoga with Carrie Tuke Drop-in £13 class, all levels. |
| 18.30-20.30 |
Birthlight Pregnancy yoga £12 drop-in |
Thursday
| 18.00-19.00 | Beginners Qi Gong with Gina Mela ginamela@me.com www.ginamela.co.uk |
| 19:00-20:30 | Qi Gong with Gina Mela Intermediate level 07804096420 www.ginamela.co.uk |
Friday
| 08:45-09:45 | Core Stability (body conditioning) with Amy Bateman, call 07809649615 |
Sunday
| 11:00-12:30 | Vedanta Class with R Bhaskar Donation, Drop-in, Everyone welcome |
| Currently not running. Contact Genkiko |
Genkiko Class with Eitaro Hamano: 07554 121 101. genkikosjw@googlemail.com |