Class Timetable

Monday

Gentle Birth Method with Gowri Motha
Time: 20:00 - 20:30
Instructor: Dr Gowri Motha
www.gentlebirthmethod.com 
Learn more

Pregnancy Yoga
Time: 18:30 - 20:00
Instructor: Ingrid Lewis
www.aroundbirth.com

Tuesday

PureFlowYoga (Level one and two)
Time: 19:30 - 20:30
Instructor: Aliona Salaru
Cost: Drop-in £12 or £100 for 10 class pass.
T: 07894 819 682
www.pureflowyoga.com 
Learn more

Wednesday

Hatha Yoga
Time: 15:45 - 16:45
Instructor: Amy Waring 07553475464
E: graceandflow@hotmail.com
W: www.graceandflow.com

Thursday

Bare fitness Pilates classes

Time: 12 - 1pm Starts 31st January 19

 

 

 

 

Friday

Yoga Teaching Practice
Time: 18:00 - 19:30
Instructor: P Chaplin

Sunday

Vedanta Class
Time: 10:30am -12:00pm
Instructor: R. Bhaskar
Cost: Donation/Drop-in, everyone welcome
T: 07823 331 143
E: info@vedanta.org.uk

Qigong-Meditation Class

Call to book
Instructor: Yan Li
Cost: £10 (£80 for 10s/£50 for 6s)
T: 07786964866
W: www.truetraditions.co.uk

Ongoing courses

Systemic Constellation Course

info@csc.net www.thecsc.net

NCT Courses T:03003300700

British Academy of Rolfing and Structural Integration

Giovanni Felicioni giovannifelicioni@rolfing-yoga.com

https://britishacademyofrolfing.co.uk/