Inspired by the PeaceOneDay.org initiative.
On the 21st September, we are combining the teachings of a wise and wonderful Tibetan monk, with the power of a synchronised global meditation on world peace.
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· Complete body massage treatments for relaxation, to simply and gently support you in unwinding and releasing the stresses of day to day life in the city
· Abdominal massage in the maya tradition for women:
This growingly popular treatment addresses many issues of women's health, including fertility and digestive difficulties, through a complete programme of massage, traditional medicine techniques, diet and herbs as required.
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Mindfulness may be described as the capacity to bring non-judgemental awareness to the moment-to-moment experience of our lives; a way to bring inner kindness to ourselves.
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For anyone that is new to Qi Gong and a must for those who are looking to greatly enhance their experience as knowledge gives more capabilities in creating our reality.
You will learn:
how to be centered and grounded,
the movement and feeling of Qi,
peace of mind and a sense of well being,
postural alignment and ease in the body and experience
deep relaxation in body and mind
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sessions available on Tuesdays and Fridays afternoon
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For information on Buddhist teachings and events in London
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