News

MEDITATE FOR A DAY OF GLOBAL CEASEFIRE

Inspired by the PeaceOneDay.org initiative. On the 21st September, we are combining the teachings of a wise and wonderful Tibetan monk, with the power of a synchronised global meditation on world peace.

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Massage for relaxation ( 1hour) Maya abdominal massage for women

· Complete body massage treatments for relaxation, to simply and gently support you in unwinding and releasing the stresses of day to day life in the city · Abdominal massage in the maya tradition for women: This growingly popular treatment addresses many issues of women's health, including fertility and digestive difficulties, through a complete programme of massage, traditional medicine techniques, diet and herbs as required.

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Mindfulness-Based Stress Reduction (MBSR)

Mindfulness may be described as the capacity to bring non-judgemental awareness to the moment-to-moment experience of our lives; a way to bring inner kindness to ourselves.

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Qi Gong

For anyone that is new to Qi Gong and a must for those who are looking to greatly enhance their experience as knowledge gives more capabilities in creating our reality. You will learn: how to be centered and grounded, the movement and feeling of Qi, peace of mind and a sense of well being, postural alignment and ease in the body and experience deep relaxation in body and mind

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Spiritual Healing offered by Jane Devine

sessions available on Tuesdays and Fridays afternoon

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Upcoming Events in the Buddhist Community

For information on Buddhist teachings and events in London

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