Courses

Introductory weekend workshops in Tibetan Yantra Yoga are run at Kailash by John Renshaw, the principle instructor in the U.K. Yantra Yoga is a dynamic system of breathing with movement and meditation. In the Introductory workshop, students learn the basic series of movements and breathing techniques, which are later expanded in the weekly Yantra Yoga classes.

For more information and dates of upcoming workshops please contact John Renshaw on:
07939 090412 or jryantra@tiscali.co.uk