Class Timetable

Monday

Niyama Yoga
Time: 11:30 - 13:00
Instructor: Neeta
Cost: 4 weeks £60
T: Call Neeta to book on 07956462853
E: neeta@niyamayoga.co.uk
f. niyamayoga

Pregnancy Yoga with Micro Movements for Pelvic Release
Time: 18:30-20:00
Instructor: Ingrid Lewis
www.gentlebirthmethod.com 
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Tuesday

Gentle Birth Method
Time: 18:30 - 20:00
Instructor: Dr Gowri Motha
www.gentlebirthmethod.com

Mum and baby yoga
Time: 14:15 - 15:15
Instructor: Veronique Foley
E: yogatherapylondon@hotmail.com
W: www.yogatherapylondon.com
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Pregnancy Yoga
Time: 18:20 - 19:20
Instructor: Veronique Foley
E: yogatherapylondon@hotmail.com
W: www.yogatherapylondon.com

PureFlowYoga (Level one and two)
Time: 19:30 - 20:30
Instructor: PureFlowYoga
Cost: Drop-in £12 or £80 for 8 class pass.
T: 07894 819 682
www.pureflowyoga.com 
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Wednesday

Hatha Yoga
Time: 15:45 - 16:45
Instructor: Amy Waring 07553475464
E: graceflow@hotmail.com
W: www.graceandflow.com

 

Natural Breath Meditation
Time: 18:30 - 20:00
Instructor: Karolina Raczynska
Cost of 8 week course: £125 (no drop-in)
E: raczynska.karolina@gmail.com
W: www.traditionalyoga.co.uk

 

Thursday

Natural Breath Meditation
Time: 18:30 - 20:00
Instructor: Karolina Raczynska
Cost of 8 week course: £125 (no drop-in)
E: raczynska.karolina@gmail.com
W: www.traditionalyoga.co.uk

Friday

Yoga Teaching Practice
Time: 18:00 - 19:30
Instructor: P Chaplin

Sunday

Vedanta Class
Time: 10:30 - 12:00
Instructor: R. Bhaskar
Cost: Donation/Drop-in, everyone welcome
T: 07823 331 143
E: info@vedanta.org.uk

Qigong-Meditation Class
Time: 17:30-18:30
Instructor: Yan Li
Cost: drop in- £10 (£80 for 10s/£50 for 6s)
T: 07786964866
W: www.truetraditions.co.uk