Polarity therapy is a therapy that works with the whole person – mentally, emotionally and physically. It is based on the natural flow of energy in the body. Where the energy flows there is health and where it is restricted there is dis-ease.
For health, polarity therapy recognises that energy has to move from a positive pole to a negative pole through a neutral field.
Polarity therapy is primarily a bodywork therapy that incorporates aspects of craniosacral therapy. It also incorporates polarity yoga exercises and health building/cleansing diets.